Next Class: 9-27-26 from 1-2p

The self defense workshop is on Sunday afternoons, monthly. Attendees learn what is known in Kung Fu as Qin Nas (chin nahs). Those are grappling defense techniques that enable someone to quickly (and painfully, if necessary) stop unwanted touching, grabbing or attempts to disable or immobilize.

Wear comfy clothes and be prepared to fall and roll on a soft floor that has a bounce.

The fee is $25/person or $45/pair.

To register, Call or text 410-929-0883 or email threebrancheskf@yahoo.com.